NEW-NOHA
15,000-19,999 SparkPoints 15,888
SparkPoints
 

NEW-NOHA's Shared Fitness Tracker

Thursday, July 18
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 322
Heavy Cleaning or house cleaning 10 88
Dumbbell Hammer Curls [demo] 5 18
Dumbbell Pullovers [demo] 5 18
Lying Dumbbell Triceps Extensions [demo] 5 20
Single-Arm Dumbbell Biceps Curls [demo] 5 18
DAILY TOTALS: 60 484

Exercise Note: None