MULEDOGGIE
1,000-2,499 SparkPoints 1,607
SparkPoints
 

MULEDOGGIE's Shared Food & Fitness Tracker

Previous Day
Thursday, July 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cherries, Dark Sweet, Great Value, 0.5 cup cup
50
4
0
1
Kashi GoLean, 1 cup
140
30
1
13
Oikos Triple Zero, 1 cup
180
23
0
22
G2 From Gatorade - Strawberry Kiwi 8 oz serv, 2 serving
50
14
0
0
Lunch
Triscuit hint of salt, 1 serving
120
20
4
3
Progresso Reduced Sodium Chicken Noodle Soup, 2 cup
180
26
4
12
Dinner
Hard Boiled Egg, 1 large
78
1
5
6
Romaine Lettuce (salad), 1 cup, shredded
8
1
0
1
Kroger Chick Peas (canned), 0.5 cup
110
18
1
6
Cherry Tomatoes, Fresh, 1 Tomato, 8 serving
24
5
0
1
Kens Balsamic Vinaigrette Lite, 3 tbsp
90
5
7
0
Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), 7 oz
228
0
12
28
Snack
Great Value Dry Roast Unsalted Peanuts, 0.25 cup
160
6
14
7
Foods from customized meals you deleted:
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Nature Valley, Chewy Trail Mix, Fruit and Nut, 1 serving
140
25
4
3
DAILY TOTALS:
1,735
224
53
104

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 976
DAILY TOTALS: 0 976

Exercise Note: None