MPLSKEN
300,000-349,999 SparkPoints 327,558
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Thursday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
GNC Mega Men Dietary Vitamin Supplements, 0.5 serving 0 0 0 0
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 1 serving 15 3 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Kind Healthy Grain Double Dark Chocolate, 1.2 oz 150 23 5 3
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Lunch
Water, tap, 16 fl oz 0 0 0 0
McDonald's Vanilla Reduced Fat Ice Cream Cone, 1.75 serving 298 47 8 9
Panera Bread Cuban Pork & Ham Panini, 1.33 serving 1,091 94 64 49
Mango Green Salad 74g, 1 serving 132 17 6 4
Dinner
None        
Snack
None        
Planned
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
DAILY TOTALS: 1,957 231 91 77

Nutrition Note: Lunch estimated from Victor's and Dinner estimated from Finnish Bistro for Dining Out for Life.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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