MOONDRAGON31
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MOONDRAGON31's Shared Food & Fitness Tracker

Previous Day
Saturday, April 17
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quaker Oat Cinnamon Life Cereal (3/4 cup), 0.5 serving
60
13
1
2
GoodSense Calcium 600 mg+D3, 1 Tablet
0
0
0
0
One a Day Men's Multivitamin, 1 serving
0
0
0
0
16.9 ounce bottled water, 33.8 oz
0
0
0
0
Apples, fresh with skin, 1 cup slices
57
15
0
0
Lunch
Peanut Butter (only) on Whole Wheat Bread Sandwich, 1 serving
326
6
18
15
16.9 ounce bottled water, 16.9 oz
0
0
0
0
21st century sentry Multivitamin & Multimineral supplement, 1 Tablet
0
0
0
0
Dinner
Zatarain's Yellow Rice (1/2 cup prepared), 0.5 serving
55
12
0
2
Water, tap, 1 cup (8 fl oz)
0
0
0
0
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Baked beans, plain or vegetarian, 0.5 cup
119
27
0
6
Snack
None
 
 
 
 
DAILY TOTALS:
723
99
20
26

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 7.5 km/h (8 minutes per km) 38 236
DAILY TOTALS: 38 236

Exercise Note: None