MOMTO2TOO
1,000-2,499 SparkPoints 2,379
SparkPoints
 

MOMTO2TOO's Shared Food & Fitness Tracker

Previous Day
Monday, October 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), 1.4 serving
210
38
4
6
Blueberries, frozen (unsweetened), 0.5 cup, unthawed
40
9
0
0
Banana, fresh, 0.4 small (6" to 6-7/8" long)
36
9
0
0
Strawberries, fresh, 7 small (1" dia)
15
3
0
0
Walnuts, 15 grams
98
2
10
2
Granulated Sugar, 1.5 tsp
24
6
0
0
Milk, 1%, 0.75 cup
76
9
2
6
Lunch
Beans, black, 0.5 cup
114
20
0
8
Brown Rice, medium grain, 0.5 cup
109
23
1
2
Hidden Valley Original Ranch Dressing. 2 Tbsp, 0.2 serving
28
0
3
0
Bolthouse Farms Baby-Cut Carrots (8 carrots), 0.25 serving
9
2
0
0
Baby Spring Greens Mixed, 1 cup
10
0
0
1
Tomatoes - sm cherry tomatoes, 0.1 cup
3
1
0
0
Culinary cowgirls Queso blanco, 0.85 tbsp
30
0
2
2
Banana, fresh, 0.5 small (6" to 6-7/8" long)
45
12
0
1
Mangos, 0.5 fruit without refuse
67
18
0
1
Supplement, Fiber Gummies, Vita Fusion (2 pieces = 1 serving), 1 serving
10
5
0
0
Quick Entry, 1 serving
100
13
4
4
Dinner
Sister Schubert’s dinner roll, 0.8 serving
144
24
4
0
Pork Chops (pork loin), roasted, 3 oz
169
0
8
23
Peas, frozen, 0.5 cup
55
10
0
4
Egg Noodles, enriched, 0.7 cup
101
19
1
4
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Snack
cooking light popcorn, 4 cup
130
20
4
3
DAILY TOTALS:
1,659
244
48
67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 40 312
Heavy Cleaning or house cleaning 120 603
DAILY TOTALS: 160 915

Quick Track
MINUTES
None
 

Exercise Note: None