MISSLORI5
250,000-299,999 SparkPoints 256,624
SparkPoints
 

MISSLORI5's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
think Thin Protein & Fiber Instant Oatmeal Madagascar - Vanilla, Almonds, Pecans, 1 serving 190 32 4 10
Darigold Creamy Fat Free milk, 0.2 cup 20 3 0 2
Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, 0.5 serving 55 13 0 1
*Flaxseed Oil Capsules, 1000 mg per capsule, 1 serving 10 0 1 0
Nutrilite Vitamin supplement, 1 serving 0 0 0 0
Coffee Creamer: French Vanilla (Darigold), 1 tbsp 30 4 2 0
Calcium Citrate (Kirkland brand), 1 serving 0 0 0 0
Purely Elizabeth Chocolate Probiotic Granola, 0.33 cup 130 17 5 3
Lunch
Darigold Creamy Fat Free milk, 0.13 cup 13 2 0 1
Chobani flip - Almond Coco Loco Yogurt 1 container (1.5% milkfat, Dark Choc & Honey Almonds), 5.3 oz 240 26 10 12
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 778 120 21 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 125
marching in place 10 0
Wii Fit exercise (advanced or high intensity) 35 168
DAILY TOTALS: 45 293

Quick Track MINUTES
None  

Exercise Note: None




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