MICHFIT4LIFE
150,000-199,999 SparkPoints 188,452
SparkPoints
 

MICHFIT4LIFE's Shared Food & Fitness Tracker

Previous Day
Friday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, large, 4 serving 68 1 0 14
Country Harvest 12 grain 100% Whole Grain Bread, 1 serving 120 20 3 5
Eggs - Scrambled - 1 Large Egg, 1 serving 70 1 5 6
NN mixed berries (black,blue, & raspberries), 1 cup 80 19 1 1
Optimum Whey protein powder-Mocha,cappuccino, 1 serving 120 3 2 24
President's choice organic unsweetened almond milk, 1 cup 45 3 4 1
Lunch
None        
Dinner
None        
Snack
Celery, raw, 1 stalk, large (11"-12" long) 10 2 0 0
Baby Carrots, raw, 5 medium 17 4 0 0
Kraft Smooth Light Peanut Butter, 2 tbsp 160 10 12 6
Quaker rice cake, 3 serving 105 21 1 3
afternoon snack
Danone Oikos Greek yogurt-raspberry-pomegranate, 1 serving 100 14 2 8
evening snack
None        
DAILY TOTALS: 895 98 28 69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 46 937
DAILY TOTALS: 46 937

Quick Track MINUTES
None  

Exercise Note: None




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