MICHELLE_391
60,000-79,999 SparkPoints 64,962
SparkPoints
 

MICHELLE_391's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup
34
3
1
2
Lunch
Great Value English Muffin (1 English Muffin), 0.25 serving
33
7
0
1
3 egg spinach/feta omlette, 1 serving
291
1
21
23
Feta Cheese, 1 oz
75
1
6
4
Dinner
Bang for the Buck Tuna Salad, 1 serving
360
14
24
25
Wasa Flax Seed Crisp Bread, 5 pieces (19 g)
113
28
3
5
Snack
FRUITS-RED SEEDLES GRAPES 1serv=100g, 100 gram
69
18
0
1
Afternoon Snack
None
 
 
 
 
Dessert
None
 
 
 
 
BINGE
None
 
 
 
 
DAILY TOTALS:
974
72
55
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 82 646
DAILY TOTALS: 82 646

Quick Track
MINUTES
None
 

Exercise Note: None