MCFHARPIST
60,000-79,999 SparkPoints 65,549
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Friday, June 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Daves 21 whole grains and seeds bread (1svg=45g), 48 gram 128 23 2 5
brownies, 36 gram(s) 170 18 10 2
Mayonnaise, regular (mayo), 18 grams 110 0 12 0
Banana, fresh, 58 grams 52 13 0 1
Blueberries, fresh, 69 grams 39 10 0 0
Tuna, Canned in Water, drained, 71 grams 60 0 1 14
Great Value Marshmallows (4 Marshmallows), 0.5 serving 50 12 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 608 76 26 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers