MCFHARPIST
60,000-79,999 SparkPoints 64,378
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MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Thursday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Peanut Butter, smooth style, with salt, 16 grams 94 3 8 4
Daves 21 whole grains and seeds bread (1svg=45g), 28 gram 75 14 1 3
Butter, salted, 2 grams 14 0 2 0
oven baked fudge covered graham squares (1 cookie=23g), 23 grams 110 16 5 1
Pineapple, fresh, 116 grams 57 14 1 0
Dinner
None        
Snack
None        
DAILY TOTALS: 350 47 16 9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) 62 261
DAILY TOTALS: 62 261

Exercise Note: None




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