MAZUR157
60,000-79,999 SparkPoints 77,687
SparkPoints
 

MAZUR157's Shared Food & Fitness Tracker

Previous Day
Saturday, April 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MorningStar Sausage Patty, 1 serving 80 3 3 10
Scrambled Egg, 1 large 91 1 7 6
Flour Tortillas, 1 tortilla (approx 7-8" dia) 159 27 4 4
Lunch
Vegetarian Times - Szechuan Vegetable and Tofu Stir-Fry, 1 serving 122 8 6 9
Chinese, Vegetable Lo Mein, 0.5 serving 213 26 10 5
Dinner
Gouda Cheese, 0.5 oz 50 0 4 4
Bread, rye, 1 slice 82 15 1 3
Spinach Salad, 1 serving 146 15 9 2
Carrot and Chickpea Veggie Burger, 1 serving 149 26 3 6
Snack
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
Tortilla Chips, 1 oz 142 18 7 2
DAILY TOTALS: 1,317 142 54 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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