MARGO1966
4,000-5,499 SparkPoints 4,155
SparkPoints
 

MARGO1966's Shared Food & Fitness Tracker

Previous Day
Monday, June 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 9 fl oz
2
0
0
0
Egg, fresh, whole, raw, 3.7 large
266
1
18
23
Bagel - David's Deli Everything Bagel (1 serving = 1 bagel), 0.55 serving
127
25
1
4
Cream Cheese - Whipped (Great Value), 1.5 tbsp
53
1
5
1
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Lunch
None
 
 
 
 
Dinner
Keto queso soup, 1.3 cups
371
4
15
16
Kroger Mini Ice Cream Sandwiches - vanilla, 2 serving
220
32
8
4
Snack
None
 
 
 
 
Early morning
None
 
 
 
 
Morning snacks
Lifesavers, Wintergreen (4 mints), 2 serving
120
28
0
0
teriyaki beef steak jacklinks, 1 package
60
5
1
9
Peanuts, Honey Roasted, Planters, 1 oz = 1 serv, 2 oz
320
14
26
12
afternoon snacks
*Planters Salted Peanuts, 1 oz
170
5
15
7
Lifesavers, Wintergreen (4 mints), 4 serving
240
56
0
0
snacks b4 dinner
Godfathers Golden Crust Combo Pizza Large (1 slice), 1 serving
330
30
15
15
snacks after dinner
None
 
 
 
 
Late night snacking
None
 
 
 
 
DAILY TOTALS:
2,315
202
107
91

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None