MARGO1966
4,000-5,499 SparkPoints 4,145
SparkPoints
 

MARGO1966's Shared Food & Fitness Tracker

Previous Day
Saturday, October 17
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg white, fresh, 1 large
17
0
0
4
Egg, fresh, whole, raw, 3 extra large
251
1
17
22
Knock Your Sprouts Off Sprouted 7 Grain Bread - Reduced sodium ( Simply Nature - Aldi) 1 slice - 28 , 2 serving
120
22
0
6
Blue Bonnet Margarine, 2 tbsp
120
0
14
0
Smuckers Sugar Free Jelly-Strawberry, 2.5 tbsp
25
13
0
0
Blackberries, fresh, 0.4 cup
30
7
0
0
Regular Coffee, brewed from grounds, 10 fl oz
3
0
0
0
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Lunch
Payday Chocolate Avalanche (Large Size), 1.4 serving
434
49
22
8
Dinner
Taco Cabana Street Tacos (3 per serving), 2 serving
580
90
8
44
Snack
None
 
 
 
 
Early morning
None
 
 
 
 
Morning snacks
Candy Sprees, 1.25 serving
63
16
0
0
afternoon snacks
Root Beer, 25 fl oz
316
82
0
0
snacks b4 dinner
Sun Chips Harvest Cheddar, 1.5 servings, 1.5 oz
210
29
9
3
snacks after dinner
None
 
 
 
 
Late night snacking
None
 
 
 
 
DAILY TOTALS:
2,203
309
74
88

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None