MAREE1953
300,000-349,999 SparkPoints 339,969
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 12
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
None
 
 
 
 
Dinner
Herbal Tea, 1 cup (8 fl oz)
2
0
0
0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Coffee Folgers classic decaf coffee medium, 8 oz
0
0
0
0
Decaffeinated Coffee, 1 cup (8 fl oz)
0
0
0
0
Green Giant Spring Mix Salad, 2 cup
20
3
0
2
Wishbone, Balsamic Vinaigrette, 2 tbsp
50
3
5
0
Almonds Blue Diamond natural oven roasted no salt 24/oz, 1 serving
170
5
15
6
Snack
None
 
 
 
 
DAILY TOTALS:
244
11
20
9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 485
Treadmill: 5.45 mph (11 minutes per mile) 15 136
Treadmill: 4 mph (15 minutes per mile) 15 68
DAILY TOTALS: 90 689

Quick Track
MINUTES
None
 

Exercise Note: None