MAREE1953
200,000-249,999 SparkPoints 203,516
SparkPoints
 

MAREE1953's Shared Food & Fitness Tracker

Previous Day
Monday, May 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Fried Egg, 2 large 180 1 14 13
Spinach, fresh, 0.5 cup 3 1 0 0
Stevia - Pure Via All Natural Zero Calorie Sweetener, 3 serving 0 3 0 0
Lunch
steak fajita meat, 1 serving 245 3 12 31
Dinner
Halibut (fish), 0.5 fillet 223 0 5 42
Cashews 1/4 cup cashews, 1 serving 190 0 0 0
greek yogurt, Friendly Farms, plain (6 oz), 1 serving 90 7 0 15
Little Salad Bar - Asian Chopped Salad Kit by Aldi, 100 gram 110 13 6 2
Snack
None        
DAILY TOTALS: 1,047 28 36 104

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 523
Treadmill: 4 mph (15 minutes per mile) 15 74
Treadmill: 5.45 mph (11 minutes per mile) 15 147
DAILY TOTALS: 90 744

Quick Track MINUTES
None  

Exercise Note: None




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