LPORTER2015
250,000-299,999 SparkPoints 250,184
SparkPoints
 

LPORTER2015's Shared Food & Fitness Tracker

Previous Day
Friday, September 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long)
90
23
0
1
Kroger Calcium Orange Juice, 1 serving
100
24
0
1
Cream of Wheat, 1 serving
110
24
0
4
Silk Pure Almond Milk Unsweetened, 8 oz
35
1
3
1
Lunch
None
 
 
 
 
Dinner
Classic fish and chips, 1 serving
790
94
26
45
Wedge Fries, 1 serving
397
47
27
5
Champagne, Brut, Andre, 20 oz
440
20
0
0
Snack
Sander's Bumpy Cake for Two 1/2 cake (92g) = 1 serving, 1 serving
350
46
18
3
Banana, fresh, 1 small (6" to 6-7/8" long)
90
23
0
1
Silk Pure Almond Milk Unsweetened, 8 oz
35
1
3
1
Apple Jacks Cereal, 2 cup (1 serving)
200
50
1
2
DAILY TOTALS:
2,637
353
78
64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 31 1318
Strength training (body weight) exercises 9 32
Stretching / Flexibility Training (general) 30 15
DAILY TOTALS: 70 1365

Exercise Note: None