LPORTER2015
200,000-249,999 SparkPoints 241,384
SparkPoints
 

LPORTER2015's Shared Food & Fitness Tracker

Previous Day
Sunday, July 5
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Snapple Drink, 0.5 serving
80
11
0
0
Egg, Fried Over Easy, 2 serving
180
0
0
0
Sara Lee Light Wheat Bread, 1 serving
90
18
1
5
Simply Potatoes Hashbrowns 1/2 cup, 1 serving
70
16
0
1
Dinner
Cream of Wheat, 2 serving
220
48
0
8
Snack
Silk Pure Almond Milk Unsweetened, 8 oz
35
1
3
1
Post Raisin Bran Cereal, 1 cup (1 serving)
190
46
1
5
Banana, fresh, 1 small (6" to 6-7/8" long)
90
23
0
1
DAILY TOTALS:
955
163
5
21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 84 1354
Squats [demo] 5 21
Strength training (body weight) exercises 30 108
Stretching / Flexibility Training (general) 15 8
DAILY TOTALS: 134 1491

Exercise Note: None