LPORTER2015
250,000-299,999 SparkPoints 280,789
SparkPoints
 

LPORTER2015's Shared Food & Fitness Tracker

Previous Day
Saturday, June 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Honeydew Melon, 2 cup, diced (approx 20 pieces per cup)
122
31
0
2
Lunch
chick-fil-a cobb salad fried chicken, 1 serving
430
22
22
39
Arizona Mucho Mango Fruit Juice Cocktail (5% juice), 16 oz
200
52
0
0
Dinner
Chick-Fil-A Deluxe Sandwich, 1 sandwich
500
44
22
32
Chick-Fil-A Mac & Cheese, 1 serving
450
28
29
20
Snack
Vanilla Frozen Yogurt, 2 cup
458
70
16
12
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
DAILY TOTALS:
2,266
274
90
106

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 29 1249
Strength training (body weight) exercises 11 40
Stretching / Flexibility Training (general) 30 15
DAILY TOTALS: 70 1304

Exercise Note: None