LOVELEE00
500,000-749,999 SparkPoints 613,859
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Saturday, March 6
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Nature Made L-Lysine (500 mg), 1 serving
0
0
0
0
Melatonin, 3mg (1 tablet), 1 serving
0
0
0
0
Saw Palmetto Supplement, 1 serving
5
0
1
0
Vitamin C - Vitamin Shoppe, 1 serving
0
0
0
0
Multivitamin, Meijer Max Formula, 1 serving
0
0
0
0
Fish Oil Omega 3 (1000 mg Capsule) Spring Valley, 1 serving
10
0
1
0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s)
65
2
10
26
Supplement - Ginkgo Biloba (Member's Mark) 1sotfgel=120mg Gluten Free GF cf (has soy), 2 serving
0
0
0
0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Raisins 1/4 cup serve size, 1 serving
130
31
0
1
Aldi's Nature's Nectar 100% Pure Orange Juice, 8 oz
110
26
0
2
Dinner
Potato Chips, 6 oz
924
86
62
11
Walnuts, 0.25 cup, chopped
196
4
20
5
Friendly Farms Light Nonfat Yogurt Plain, 0.66 Cup
90
14
0
8
Triple Berry Blend frozen berries (Aldi), 1 cup
80
17
0
2
Snack
vernors, soda pop, 12 oz
150
39
0
0
DAILY TOTALS:
1,867
247
94
57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Painting 300 1400
DAILY TOTALS: 300 1400

Quick Track
MINUTES
None
 

Exercise Note: None