LINDAF49
 

LINDAF49's Shared Food & Fitness Tracker

Previous Day
Monday, March 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Celery, raw, 28 grams
4
1
0
0
Cheddar Cheese, 1 oz
114
0
9
7
Egg, fresh, whole, raw, 2 large
144
1
10
13
Extra Virgin Olive Oil, 1 tbsp
120
0
14
0
Lunch
Kraft Avocado Oil Mayo, 1 tbsp
45
0
5
0
Turkey breast, sliced, oven roasted, luncheon meat, 3 slices
67
3
1
11
schar multi grain GF bread 2 slice, 1 serving
180
38
2
3
Dinner
Blackberries, frozen (unsweetened), 0.5 cup, unthawed
48
12
0
1
Tillamook lowfat French Vanilla Yogurt 6oz, 1 6oz serving
150
25
2
9
Snack
None
 
 
 
 
AM Snack
None
 
 
 
 
Whole DownDay
None
 
 
 
 
DAILY TOTALS:
873
80
43
44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None