LAZONGA
25,000-29,999 SparkPoints 27,645
SparkPoints
 

LAZONGA's Shared Food Tracker

Previous Day
Sunday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz 23 1 2 1
Trader Joe's Calcium, Magnesium + Vitamin D in a green food base (1 Tablet), 1 serving 0 0 0 0
Benefiber (2 tsp serving), 3 serving 45 12 0 0
Lunch
Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, 1 serving 14 3 0 1
Salmon - Trident Alaskan Salmon Burgers, 1 serving 170 2 9 20
Dinner
Chicken Fajitas, 3 serving 382 36 4 45
Sour Cream, 2 tbsp 51 1 5 1
Snack
Cereal - Trader Joe's High Fiber (2/3 cup), 60 gram 160 46 1 6
Plain M & M's, 1 oz 136 20 5 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz 23 1 2 1
Second Snack
None        
DAILY TOTALS: 1,078 123 32 82

Nutrition Note: None




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