KRISKAY1962
100,000-149,999 SparkPoints 124,369
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KRISKAY1962's Shared Fitness Tracker

Tuesday, January 21
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 15 56
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 5 Reps: 30 Weight: 2
20 101
DAILY TOTALS: 35 157

Quick Track
MINUTES
None
 

Exercise Note: None