KISSFAN1
150,000-199,999 SparkPoints 179,759
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KISSFAN1's Shared Food Tracker

Previous Day
Tuesday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheese - Slice - Havarti - Lidl (One slice or 23 g = 1 serving), 23 gram 90 0 8 6
Bread - Bagel - Whole Wheat - Thomas (1 whole large bagel), 0.5 serving 125 25 1 6
Calcium Citrate with Vitamin D Tablet - Simply Right (Sam's Club) - 1 tablet = 1 serving, 1 serving 0 0 0 0
Vitamin B12 - Simply Right (1 tablet has 2500 mcg), 1 serving 0 0 0 0
Lunch
Creamer - Half & Half - Lidl - (2 Tbsp. or 30 ml = 1 serving), 1 tbsp 20 1 2 1
Lasagna - Meat - Lidl (198 g or 1 c = 1 serving), 213 grams 333 26 19 16
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Creamer - Half & Half - Lidl - (2 Tbsp. or 30 ml = 1 serving), 1 tbsp 20 1 2 1
Popcorn - Kettle Corn - Pop Secret Kidz - Snack Size (1 bag or 4 c = 1 serving), 3 cups 75 17 2 2
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Dinner
Crackers - Triscuit - Reduced Fat, 1 serving 120 23 3 3
Cheese - Stick - Colby & Monerey Jack - Lidl (1 stick or 24 g = 1 serving), 24 gram(s) 90 0 8 8
Chicken Thigh, 68 grams 81 0 3 13
Candy - Sixlets - Decorator (8 pieces or 7 g = 1 serving), 7 gram 35 5 2 0
Candy - Sixlets - Decorator (8 pieces or 7 g = 1 serving), 7 gram 35 5 2 0
Corn Dogs - Turkey - Trader Joe's (1 corn dog or 71 g = 1 serving), 71 grams 150 22 5 6
Corn Dogs - Turkey - Trader Joe's (1 corn dog or 71 g = 1 serving), 71 grams 150 22 5 6
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Snack
None        
DAILY TOTALS: 1,521 195 59 72

Nutrition Note: None




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