KELPIE57
150,000-199,999 SparkPoints 163,413
SparkPoints
 

KELPIE57's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aucun oats, 20 gram(s) 78 12 2 2
Yogurt, plain, whole milk, 125 grams 76 6 4 4
Apricots, fresh, 2 apricot 34 8 0 1
Lunch
French Lentil Salad, 1 serving 164 20 7 5
Yogurt, plain, whole milk, 125 grams 76 6 4 4
Apples, fresh with skin, 2 medium (2-3/4" dia) (approx 3 per lb) 144 38 0 1
Dinner
Smoked Trout, 4 oz 216 0 10 30
Mussels Smoked in oil 1 box 86 g, 0.5 serving 120 2 10 7
reblochon, 40 gram(s) 142 3 9 12
Homemade Organic Fermented Cabbage, red, raw serving size (100 g), 2 serving 62 14 0 2
Beetroot, raw, 2in beet, 82g, 1 serving 35 8 0 1
Snack
California Navel Orange - medium orange (131g), 1 serving 62 14 0 1
DAILY TOTALS: 1,208 130 46 71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 39 714
DAILY TOTALS: 39 714

Quick Track MINUTES
None  

Exercise Note: None




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