K9KIDDIE
30,000-39,999 SparkPoints 39,025
SparkPoints
 

K9KIDDIE's Shared Food & Fitness Tracker

Previous Day
Monday, January 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Yogurt, Yoplait Light, Strawberry, 6 oz
90
16
0
5
Lunch
Progresso Traditional Chicken Rice with Vegetables Soup, 2 cup
180
28
4
10
Lipton Decaf Tea - 1 tea bag, 2 serving
0
0
0
0
Smart Balance Light Omega-3 Buttery Spread, 1 tablespoon
50
0
5
0
Schmidt/Old Tyme 647 Multigrain Bread, 2 slice
80
36
2
4
Crystal Light Lemon Iced Tea, 1 packet
5
1
0
0
Granulated Sugar, 6 tsp
96
25
0
0
Dinner
Ham, hatfield ham steak, servings per pk. 2.5, 3.5 oz
105
2
2
16
Kraft Shredded Mild Cheddar Cheese, 28 grams
110
1
9
6
Weis: Light Ranch Dressing, 3 tablespoons
120
5
11
0
Cauliflower, raw, 87 grams
22
5
0
2
Iceberg Lettuce (salad), 214 grams
30
6
0
2
Red Ripe Tomatoes, 186 grams
39
9
1
2
Snack
DORITO NACHO CHEESE 1 OZ BAG, 1 serving
140
16
8
2
Fiber One Oats And Chocolate Bar, 1 bar
140
29
5
2
Snack 2
Turkey Hill Ice Cream: Vanilla & Chocolate, 80 grams
166
21
8
3
Lil' dutch maid assorted cream cookies (3 cookeis per serving), 1 serving
140
22
6
1
DAILY TOTALS:
1,512
222
60
54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 22 143
DAILY TOTALS: 22 143

Exercise Note: None