JUSTDOIT011
40,000-49,999 SparkPoints 47,544
SparkPoints
 

JUSTDOIT011's Shared Food & Fitness Tracker

Previous Day
Saturday, June 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Publix sharp cheddar cheese, 0.35 serving 32 0 3 2
Silk Pure Almond All Natural Almond Milk Vanilla, 0.9 cup 81 14 2 1
Chobani Flip S'more, 1 serving 180 24 5 12
starbucks molten chocolate latte, 8 oz 137 23 3 5
Scrambled Egg, 0.5 cup 164 2 12 11
Lunch
Iceberg Lettuce (salad), 2 cup, shredded or chopped 15 3 0 1
Hard Boiled Egg, 0.5 large 39 0 3 3
Black Olives, 5 jumbo 34 2 3 0
Carrots, raw, 0.25 cup, grated 11 3 0 0
Sunflower Seeds, with salt added, 0.05 cup 37 2 3 1
Libby's Chicken Salad, 14 grams 20 1 1 1
Teddy Grahams Snack Pack (Chocolate, Cinnamon, or Honey) 28g, 1 serving 120 21 4 2
Kraft Light Balsamic Vinaigrette, 3 tbsp 45 6 2 0
Beanfield's Jalapeno Nacho Chips, 43 grams 200 25 9 6
Dinner
None        
Snack
None        
DAILY TOTALS: 1,115 126 49 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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