JBINGLE
10,000-14,999 SparkPoints 10,532
SparkPoints
 

JBINGLE's Shared Food & Fitness Tracker

Previous Day
Thursday, June 17
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Almond Milk, Silk, True Almond, unsweetened, original, 1 cup
30
1
3
1
Peppers, sweet, red, fresh, 2 tbsp
5
1
0
0
Scrambled Egg, 2 large
182
2
13
12
Ham, regular (11% fat), 1 cup, diced
246
4
14
24
Red Ripe Tomatoes, 0.5 cup, chopped or sliced
19
4
0
1
cheese jarlsberg light, 1 oz
70
0
4
9
Ham, regular (11% fat), 1 cup, diced
246
4
14
24
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
797
17
48
71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None