IMBELLASMOM
20,000-24,999 SparkPoints 20,853
SparkPoints
 

IMBELLASMOM's Shared Food & Fitness Tracker

Previous Day
Sunday, November 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz
3
0
0
0
Half and Half Cream, 3 tbsp
59
2
5
1
Oatmeal (plain), 0.33 cup dry
99
18
2
3
Walnuts, 0.5 oz
92
2
9
2
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb)
55
15
0
0
Cinnamon, ground, 1 tsp
6
2
0
0
Butter, salted, 0.5 tbsp
51
0
6
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
365
38
23
7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None