HOLISTIC5
200,000-249,999 SparkPoints 205,143
SparkPoints
 

HOLISTIC5's Shared Food & Fitness Tracker

Previous Day
Saturday, June 20
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Honey Nut Cheerios Cereal (3/4 cup), 1 serving
110
22
2
2
Milk, nonfat, 1 cup
83
12
0
8
Blueberries, fresh, 0.5 cup
41
10
0
1
Lunch
Applesauce, unsweetened, 0.5 cup
51
14
0
0
Raisins, 1 small box (1.5 oz)
128
34
0
1
Weight Watcher's Mozerella Cheese Stick, 1 serving
50
0
0
0
Dinner
Schonland Hot Dog, 1, 2 serving
300
2
26
12
Baked beans, home made, 1.5 cup
573
81
20
21
Snack
None
 
 
 
 
DAILY TOTALS:
1,336
175
48
45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Tai Chi 20 89
Walking: 2 mph (30 minutes per mile) 30 135
DAILY TOTALS: 50 224

Quick Track
MINUTES
None
 

Exercise Note: None