HARROWJET
500,000-749,999 SparkPoints 728,466
SparkPoints
 

HARROWJET's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 12
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cottage cheese, 0.25 cup
45
3
0
8
Neilson half and half cream 10%, 3 tbsp
60
3
5
0
Blueberries, frozen (unsweetened), 0.5 cup, unthawed
40
9
0
0
Walnuts, 0.5 oz
92
2
9
2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Quaker steel cut oats, 0.3 serving
170
31
3
6
Lunch
Hellmann's Olive Oil Mayo, 0.5 tbsp
30
0
3
0
White Bread, 2 slice
132
25
2
5
Tomatoes, red, ripe, raw, year round average, 2 slice, medium (1/4" thick)
8
2
0
0
maple leaf bacon (J), per 2 slices, uncooked (50g), 1.5 serving
300
0
29
9
Milk, 1%, Beatrice, per 1 cup (250 mL), 1 serving
110
12
3
9
fruit bread (Lakeside) per 1 slice (43 g), 1 serving
120
25
1
0
Lettuce, red leaf (salad), 2 leaf outer
5
1
0
0
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
1,115
113
54
40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 31 410
DAILY TOTALS: 31 410

Quick Track
MINUTES
None
 

Exercise Note: None