HAPPYELF
50,000-59,999 SparkPoints 57,075
SparkPoints
 

HAPPYELF's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
International Delight Coffee Creamer Coffee House Carmel Macchiato, 2 serving
70
12
3
0
Scrambled Egg, 2 large
182
2
13
12
Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, 1 oz
70
1
5
5
Dave’s Killer Bread, Powerseed, 1 serving
100
17
2
5
Lunch
Apple, Jazz, 1 serving
80
22
0
0
Sargento Sharp Cheddar Cheese Stick, 1 serving
90
0
7
5
Olives, garlic stuffed, Mezzetta 1 olive, 2 serving
20
2
2
0
Dave’s Killer Bread, Powerseed, 1 serving
100
17
2
5
Almond Butter, 2 tbsp
196
7
18
5
Jams, preserves, jelly, 1 tbsp
56
14
0
0
Dinner
Fazoli's Ravioli with Meat Sauce, 1 serving
600
85
16
28
Cucumber (peeled), 0.5 cup, sliced
7
1
0
0
Green Goddess Dressing Kraft (2 Tbsp), 1 serving
130
3
14
0
Carrots, raw, 0.5 cup, strips or slices
25
6
0
1
Snack
Cake Balls by Tressa (1 cake ball), 2 serving
200
24
9
2
DAILY TOTALS:
1,930
213
92
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 77 1154
DAILY TOTALS: 77 1154

Exercise Note: None