GREGORYCOLE
15,000-19,999 SparkPoints 16,721
SparkPoints
 

GREGORYCOLE's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Morning smoothie banana pb2, 1 serving 243 32 2 30
Bell Plantation PB2, 2 tbsp 45 5 2 5
Lunch
None        
Dinner
None        
Snack
None        
Dinder
None        
Luncha
Chicken Breast (cooked), no skin, roasted, 150 grams 182 0 4 34
Mid Afternoon
None        
Mid Morning
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Beef brisket, 1.5 oz 103 0 5 13
DAILY TOTALS: 644 56 13 82

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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