GOING-STRONG
350,000-499,999 SparkPoints 445,834
SparkPoints
 

GOING-STRONG's Shared Food & Fitness Tracker

Monday, December 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Combat protein powder cookies n cream, 1 serving
140
5
2
25
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz
45
2
4
2
Banana, fresh, 0.75 extra small (less than 6" long)
54
14
0
1
Berry Mix, Great Value Triple Berry Mix, No Sugar Added, 0.25 cup
18
4
0
0
Lunch
Banana, fresh, 0.75 extra small (less than 6" long)
54
14
0
1
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz
45
2
4
2
Combat protein powder cookies n cream, 1 serving
140
5
2
25
Dinner
Berry Mix, Great Value Triple Berry Mix, No Sugar Added, 0.25 cup
18
4
0
0
Berry Mix, Great Value Triple Berry Mix, No Sugar Added, 0.25 cup
18
4
0
0
Banana, fresh, 0.75 extra small (less than 6" long)
54
14
0
1
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz
45
2
4
2
Combat protein powder cookies n cream, 1 serving
140
5
2
25
Snack
None
 
 
 
 
DAILY TOTALS:
770
73
18
81

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 187 492
DAILY TOTALS: 187 492

Quick Track
MINUTES
None
 

Exercise Note: None