GOALOFLOSING
25,000-29,999 SparkPoints 29,481
SparkPoints
 

GOALOFLOSING's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 16
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Bake House Creations Jumbo Flaky Biscuits, 1 serving
180
25
7
3
Giant Eagle Bacon 3 slices, 1 serv
80
0
6
5
Kraft Deli Delux Cheese Slices, 10 gram(s)
38
0
3
2
Coffee creamer butter cookie, 2 tbsp
60
10
2
0
Lunch
Broccoli, cooked, 3 cup, chopped
164
34
2
11
Pink Salmon (fish), 5 oz
211
0
6
36
Dinner
Stuffed pepper soup, 1.5 cup
397
41
11
33
Walmart Great Value Provolone Cheese, 1 serving
70
0
5
5
Pizza Sauce Del Grosso, 0.3 serving
11
2
0
0
bread 100 multi grain sarah lee 45 calories (2), 1.5 serving
135
27
2
9
Mama Cozzi's Turkey Pepperoni, 6.5 slices
43
0
3
3
Snack
Tootsie Roll (Mini Roll) - 1 Piece, 3 serving
33
6
2
0
*coffee creamer, peppermint mocha coffee-mate, 2 tbsp
70
10
3
0
Mini Cinnamon Rolls (Upper Crust Bakery), 1 serving
60
0
3
0
Eckrich Deli - Reduced-Fat Hard Salami (about 3 slices), 0.3 oz
24
0
2
2
Walmart Great Value Provolone Cheese, 1 serving
70
0
5
5
Premier protein Caramel, 1 serving
160
5
3
30
DAILY TOTALS:
1,807
161
64
145

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None