GAILMARYFRANCES
30,000-39,999 SparkPoints 36,049
SparkPoints
 

GAILMARYFRANCES's Shared Food Tracker

Previous Day
Sunday, August 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Move Free Joint Health SS=2, 1 serving
5
2
0
0
Comb Adult Complete Vitamins & Minerals Plus, 2 capsules
0
0
0
0
Corrtisol Control, 1 tab
0
0
0
0
Slimfast Optima, 1 serving
190
24
5
10
milk almond 60 cal per cup (Silk), 2 cup
120
16
5
2
*Nature Made Magnesium, 1 serving
0
0
0
0
Calcium plus vitamin D, Calcium 600 mg, 1 serving
0
0
0
0
Turmeric Curcumin Spring Valley (rgs) 500 mg, 1 serving
0
0
0
0
Lunch
Mark West Pinot Noir, 5 oz
115
3
0
0
White Rice, short grain, cooked, 0.75 cup
182
40
0
3
Broccoli, cooked, 1 stalk, large (11"-12" long)
98
20
1
7
Couliflower (1/2 cup cooked), 0.5 serving
7
2
0
1
Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), 0.5 cup
35
9
0
1
Dinner
Hellmann's Mayonaise, 0.5 tbsp
45
0
5
0
Kraft Deli Fresh Marbled Colby & Monterrey Jack Cheese Slices, 2 serving
180
0
14
10
Pepperridge Farm Whole Grain, 1 serving
90
16
1
4
Snack
Peanut Butter, chunk style, 3 tbsp
270
10
24
12
DAILY TOTALS:
1,337
142
55
49

Nutrition Note: None