GAILMARYFRANCES
30,000-39,999 SparkPoints 32,494
SparkPoints
 

GAILMARYFRANCES's Shared Food Tracker

Previous Day
Wednesday, July 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Hard Boiled Egg, 2 large
156
1
11
13
Pedialyte, 8 oz
23
0
0
0
*Nature Made Magnesium, 1 serving
0
0
0
0
Nature Made Vitamin D3 1000 I.U, 1 serving
0
0
0
0
Turmeric Curcumin Spring Valley (rgs) 500 mg, 1 serving
0
0
0
0
Move Free Joint Health SS=2, 1 serving
5
2
0
0
Comb Adult Complete Vitamins & Minerals Plus, 2 capsules
0
0
0
0
Corrtisol Control, 1 tab
0
0
0
0
Calcium plus vitamin D, Calcium 600 mg, 1 serving
0
0
0
0
Lunch
Canyon bakehouse gluten free ancient grain bread (1 slice), 2 serving
140
26
3
4
Peanut Butter, chunk style, 2 tbsp
180
7
16
8
Dinner
Saltine Crackers (Saltines), 5 cracker
64
11
2
1
Brown Rice, long grain, 1 cup
216
45
2
5
Slimfast Optima, 1 serving
190
24
5
10
Pedialyte, 8 oz
23
0
0
0
Humus, 2 tbsp
70
5
4
2
milk almond 60 cal per cup (Silk), 2 cup
120
16
5
2
TenderBird BBQ Chicken Wings, 1 3 ounces
170
0
7
10
Snack
Chobani Vanilla Greek Yogurt (5.3 oz), 0.1 serving
12
2
0
1
Grape nuts, 0.1 cup
42
9
0
2
DAILY TOTALS:
1,411
147
54
58

Nutrition Note: None