GAILMARYFRANCES
25,000-29,999 SparkPoints 28,808
SparkPoints
 

GAILMARYFRANCES's Shared Food Tracker

Previous Day
Tuesday, July 7
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Hard Boiled Egg, 2 large
156
1
11
13
Butter, salted, 2 pat (1" sq, 1/3" high)
72
0
8
0
Calcium plus vitamin D, Calcium 600 mg, 1 serving
0
0
0
0
Move Free Joint Health SS=2, 1 serving
5
2
0
0
Canyon bakehouse gluten free ancient grain bread (1 slice), 2 serving
140
26
3
4
*Nature Made Magnesium, 1 serving
0
0
0
0
Nature Made Vitamin D3 1000 I.U, 1 serving
0
0
0
0
Turmeric Curcumin Spring Valley (rgs) 500 mg, 1 serving
0
0
0
0
Comb Adult Complete Vitamins & Minerals Plus, 2 capsules
0
0
0
0
Corrtisol Control, 1 tab
0
0
0
0
Lunch
Sunbeam hot dog bun, 2 serving
200
40
3
8
Bologna, beef, 2 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)
178
2
16
6
Dinner
Peanut Butter, chunk style, 3 tbsp
270
10
24
12
TenderBird BBQ Chicken Wings, 1 3 ounces
170
0
7
10
Brown Rice, long grain, 1 cup
216
45
2
5
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
DAILY TOTALS:
1,479
146
74
57

Nutrition Note: None