FOUNDER3
100,000-149,999 SparkPoints 113,135
SparkPoints
 

FOUNDER3's Shared Food & Fitness Tracker

Previous Day
Friday, July 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Bob Evan's Veggie Omelet w/ ww toast & fruit, 1 serving
272
43
2
22
McDonald's Hash Browns, 2 serving
300
30
18
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
afternoon snack
None
 
 
 
 
morning snack
None
 
 
 
 
DAILY TOTALS:
572
73
20
22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 62 1020
DAILY TOTALS: 62 1020

Quick Track
MINUTES
None
 

Exercise Note: None