FLORENCEOSI
20,000-24,999 SparkPoints 23,885
SparkPoints
 

FLORENCEOSI's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hiland Low-Fat Cottage Cheese (2%), 0.5 cup 90 5 3 12
fresh rasberries, 0.5 cup 32 8 1 1
Lunch
GV light red kidney beans, 1.5 cup 300 63 2 21
Popeye spinach, 6 cup 50 0 0 6
Spaghetti Squash, 1.5 cup 63 15 1 2
Petite diced tomatoes, great value no salt added, 1.5 cup 75 12 0 3
Dinner
None        
Snack
Peas ( Mann's sugar snap peas ) per 1 cup or 85g, 85 gram 40 7 0 2
Sabra Roasted Red Pepper Hummus, 4 tbsp 140 10 10 4
Snack
None        
DAILY TOTALS: 789 120 15 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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