ETERNALEPONINE
100,000-149,999 SparkPoints 137,372
SparkPoints
 

ETERNALEPONINE's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oatmeal, Instant, 365 Organic, Oats & Flax, 1 serving
150
29
2
4
Orange Juice, 1 cup
110
25
1
2
Lunch
Baby Carrots, raw, 10 large
50
12
0
1
Saltine Crackers (Saltines), 8 cracker
103
17
3
2
Peanut Butter - Shaw's Creamy, 2 tbsp
200
7
16
8
Pretzels - Snyders Mini (20), 1 serving
110
25
0
3
Banana, fresh, 1 small (6" to 6-7/8" long)
90
23
0
1
Dinner
Chick Peas, 0.25 cup
55
10
1
4
Wish Bone Balsamic Vinaigrette, 2 tbsp
60
3
5
0
Hard Boiled Egg (Trader Joe's), 1 serving
60
0
4
6
Sargent Balanced Breaks - Cashew and Cranberry, 1 serving
180
12
12
7
Salad, Fresh Express 5-Lettuce Mix, 3 cup
15
2
0
1
Snack
Yogurt - Stop & Shop Greek Vanilla, 5.3 oz
110
15
0
13
Cookies - Pim's Raspberry, 1 serving
100
17
3
0
Sweet Like Sugar Cookie Dough Core, 0.65 cup
351
35
21
5
Nature Valley, Chewy Trail Mix, Fruit and Nut, 1 serving
140
25
4
3
DAILY TOTALS:
1,884
257
71
60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Tae Kwon Do 60 633
DAILY TOTALS: 60 633

Quick Track
MINUTES
None
 

Exercise Note: None