ENIGMANUPE
7,000-8,499 SparkPoints 7,061
SparkPoints
 

ENIGMANUPE's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 19
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg white, large, 2 serving
34
0
0
7
Egg white, large, 2 serving
34
0
0
7
White Bread, 2 slice
132
25
2
5
Lunch
Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, 0.25 cup
160
36
0
3
Broccoli, fresh, 1 spear (about 5" long)
9
2
0
1
Butterball Ground Turkey (Farm to Family), 8 0z
240
0
4
54
Dinner
Kaged Muscle Re-Kaged Protein, 1 Serving
160
5
2
28
Snack
Kaged Muscle Re-Kaged Protein, 1 Serving
160
5
2
28
Meal 2
Broccoli, fresh, 1 spear (about 5" long)
9
2
0
1
Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, 0.25 cup
160
36
0
3
Purdue Chicken Breast, 8 oz
220
0
2
50
Meal 4
Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, 0.25 cup
160
36
0
3
Purdue Chicken Breast, 8 oz
220
0
2
50
DAILY TOTALS:
1,698
147
14
240

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None