DARLINGD1970
50,000-59,999 SparkPoints 54,551
SparkPoints
 

DARLINGD1970's Shared Food & Fitness Tracker

Previous Day
Saturday, September 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Chocolate Brownie Shake, Profile by Sandford, 1 packet
100
6
3
15
Tart & Tangy Mixed Fruit Drink, Profile by Sandford, 1 packet
15
6
0
0
Lunch
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Strawberry Cheesecake Shake, Profile by Sandford, 1 packet
100
6
2
15
Zesty Lemon Br, Profile by Sandford, 1 Bar
150
19
5
10
Tart & Tangy Mixed Fruit Drink, Profile by Sandford, 1 packet
15
6
0
0
Salad dressing, Wishbone Chunky Blue Cheese, 2 tbsp
170
2
17
1
Dinner
Potato (Publix Baking Potatoes) Medium Potato, 3 oz
62
15
0
2
Chicken Breast, baked/grilled plain, 4 oz
120
0
2
24
french style green bean-great value, 0.5 cup
20
4
0
0
Sour Cream, reduced fat, 1 tbsp
20
1
2
0
Snack
Zesty Lemon Br, Profile by Sandford, 1 Bar
150
19
5
10
Tart & Tangy Mixed Fruit Drink, Profile by Sandford, 1 packet
15
6
0
0
Profile Chocolate Ice Cream, 1 Container
90
13
5
6
DAILY TOTALS:
1,043
105
40
85

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 60 370
DARLINGD1970's Daily Fitness Challenge feat exercise 90 0
'All-Day' Activity 128 1384
Yoga (general stretching) 30 111
DAILY TOTALS: 308 1865

Exercise Note: None