DAN07221954
200,000-249,999 SparkPoints 243,049
SparkPoints
 

DAN07221954's Shared Fitness Tracker

Monday, October 26
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 30 278
Walking: 2.14 mph (28 minutes per mile) 54 187
Ankle Raises
Sets: 3 Reps: 10 Weight: 2
1 3
Calf Raises with Barbell
Sets: 3 Reps: 10 Weight: 28
1 4
Squats with Barbell [demo]
Sets: 3 Reps: 10 Weight: 28
1 4
Ankle Raises
Sets: 4 Reps: 15
1 3
Calf Raises
Sets: 4 Reps: 25
1 3
Squats
Sets: 4 Reps: 25
1 3
DAILY TOTALS: 90 485

Exercise Note: None