DAKOTASMOMMY_07
40,000-49,999 SparkPoints 42,057
SparkPoints
 

DAKOTASMOMMY_07's Shared Food & Fitness Tracker

Previous Day
Thursday, February 27
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Onions, raw, 1 slice, thin
3
1
0
0
Green Peppers (bell peppers), 2 tbsp
6
2
0
0
egg(large), 1 serving
70
1
5
6
Great Value Bacon, hickory smoked, thick sliced, 1.5 strips
83
0
7
5
Potato (Nutrition Label), 8.1 oz
168
40
0
5
Lunch
Brach's Star Brites Peppermint Mints, 2 pieces
39
10
0
0
Hillshire Farm - Deli Select, Ultra Thin, Honey Ham, 3 oz
105
5
2
14
Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
4
1
0
0
Onions, raw, 1 slice, thin
3
1
0
0
Iceberg Lettuce (salad), 2 leaf, large
4
1
0
0
Kraft Real Mayo, 0.5 tbsp
45
0
5
0
Healthy Life - 100% Whole Wheat Bread (2 slices), 1 serving
70
16
0
4
Dinner
g/v honey bbq sauce 2tbsp (36grams), 20 gram(s)
28
7
0
0
Potato (Nutrition Label), 6 oz
125
29
0
3
ground beef chuck(all natural), 3.5 oz
245
0
19
17
Iceberg Lettuce (salad), 2 leaf, large
4
1
0
0
Onions, raw, 1 slice, thin
3
1
0
0
Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
4
1
0
0
Snack
Great Value Half and Half, 55 gram
73
2
6
2
Great Value Heavy Whipping Cream- 15 g, 45 grams
150
3
15
0
Granulated Sugar, 3 tsp
48
13
0
0
Snack 3
Great Value Half and Half, 55 gram
73
2
6
2
Great Value Heavy Whipping Cream- 15 g, 45 grams
150
3
15
0
Granulated Sugar, 3 tsp
48
13
0
0
DAILY TOTALS:
1,553
150
79
58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 300
DAILY TOTALS: 30 300

Exercise Note: None