CHUBBYNOMORE3
50,000-59,999 SparkPoints 56,440
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CHUBBYNOMORE3's Shared Food & Fitness Tracker

Previous Day
Thursday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Green Leaf Lettuce (1 outer leaf), 3 serving 11 2 0 1
Lettuce - Artisan -Tanimura&Antle- Oak&Gem - 10Cal/1-Cup, 1 serving 10 2 0 1
Jalapeno Peppers, 0.5 pepper 2 0 0 0
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving 12 3 0 1
(C) Vinegar, Red Wine (Gr Value), 2 tbsp 0 0 0 0
coffee has carbs, 4 serving 0 3 0 0
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Grey Poupon Dijon Mustard, 1 tsp 5 0 0 0
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
green onion has carbs 1 onion, 2 serving 10 2 0 1
boneless skinless chicken breast baked 1 ounce, 3 serving 141 0 3 26
Stevia Extract In The Raw Sugar Substitute [1 packet], 4 serving 0 2 0 0
Dr Collagen Multi Collagen Protein 1 heaping TBS, 1 serving 28 0 0 7
Evening Primrose oil 500, 1 serving 5 0 5 0
supplement, CoQ10 200 mg, 1 serving 0 0 0 0
Magnesium 250 mg or 63% Daily Value (magnesium oxide), 1 serving 0 0 0 0
Nature Made Vitamin D3 1000 I.U, 1 serving 0 0 0 0
Now MK-7 Vitamin K-2, 1 serving 0 0 0 0
*PB8 Pro-Botic Acidophlus For Life 1 Capsules, 2 serving 0 2 0 0
ALA, 1 serving 0 0 0 0
Biotin 7500mcg, 1 serving 0 0 0 0
schiff mega red 350, 1 serving 0 0 0 0
Lunch
None        
Dinner
cauliflower pot pies, 1 serving 203 15 5 25
Snack
None        
Snack 2
None        
snack 3
None        
DAILY TOTALS: 691 39 40 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 10 31
Walking: 2.5 mph (24 minutes per mile) 30 110
Dancing: Slow, Waltz, Foxtrot 40 152
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 9 Weight: 46
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 9 Weight: 96
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 9 Weight: 96
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 9 Weight: 96
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 9 Weight: 33
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 9 Weight: 33
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 9 Weight: 33
5 28
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 3 Reps: 11 Weight: 33
5 28
Stretching / Flexibility Training (general) 15 8
DAILY TOTALS: 135 525

Quick Track MINUTES
None  

Exercise Note: None




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