CGH-ARTYPANTS
50,000-59,999 SparkPoints 51,520
SparkPoints
 

CGH-ARTYPANTS's Shared Food & Fitness Tracker

Previous Day
Friday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arnold Multi-grain bread, 1 slice, 1 serving 110 20 2 5
Carolina Pride Turkey Breast rectangle, 2 Slice 100 4 6 10
Borden 2% Milk Reduced Fat Cheese Sharp, 1 serving 50 2 3 4
creamer - coffee non dairy powder, 8 tsp 80 8 4 0
Granulated Sugar, 1 tsp 16 4 0 0
Lunch
Cheddars blackened salmon, 4 oz 238 0 13 29
Cheddars House Salad no dressing, 1 serving 120 11 6 0
Cheddars Seasoned Rice, 1 serving 210 41 3 9
Dinner
Red Cabbage (red asurkraut), Hengstenberg, 1 cup 80 18 0 2
Ground beef, lean, 3 oz 225 0 18 15
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced 19 4 0 1
Snack
Sunmaid Dark Chocolate yogurt raisins (1 box), 1 oz 110 20 4 1
ARCHWAY Cookies, Gourmet Chocolate Chip n' Toffee, 1 serving 131 18 6 1
Snack 2
None        
DAILY TOTALS: 1,488 150 65 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 72 1171
DAILY TOTALS: 72 1171

Quick Track MINUTES
None  

Exercise Note: None




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