CGH-ARTYPANTS
50,000-59,999 SparkPoints 53,374
SparkPoints
 

CGH-ARTYPANTS's Shared Food & Fitness Tracker

Previous Day
Monday, June 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chicken, Dark Meat, Roasted, Meat Only, Per Ounce, 3 oz 171 0 9 24
Egg, fresh, whole, raw, 1 large 72 0 5 6
Broccoli, fresh, 0.5 cup, chopped or diced 12 2 0 1
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced 19 4 0 1
Fresh Express Spinach, 1 cup 5 1 0 1
creamer - coffee non dairy powder, 8 tsp 80 8 4 0
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
DAILY TOTALS: 391 24 18 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 82 1241
Running or jogging: 5 mph (12 minutes per mile) 20 215
DAILY TOTALS: 102 1456

Quick Track MINUTES
None  

Exercise Note: None




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