CGH-ARTYPANTS
40,000-49,999 SparkPoints 49,277
SparkPoints
 

CGH-ARTYPANTS's Shared Food & Fitness Tracker

Previous Day
Saturday, April 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal - Special K (Cinnamon Pecan) per 3/4 cup or 30g, 0.75 cup 120 25 2 2
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz 23 1 2 1
creamer - coffee non dairy powder, 8 tsp 80 8 4 0
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Lean Cuisine Alfredo Pasta with Chicken & Broccoli (One Dish Favorites), 1 serving 280 45 4 17
Dinner
Chicken Breast (cooked), no skin, roasted, 3.6 ounces 124 0 3 23
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Del Monte Cut Green Beans, 0.5 cup 20 5 0 1
creamer - coffee non dairy powder, 4 tsp 40 4 2 0
Granulated Sugar, 1 tsp 16 4 0 0
Snack
Prunes, dried, 5 prune 101 27 0 1
Hazelnuts, 0.7 oz 125 3 12 3
Snack 2
None        
DAILY TOTALS: 1,102 162 30 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 30 136
DAILY TOTALS: 30 136

Quick Track MINUTES
None  

Exercise Note: None




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