CDCSMITH2013
100,000-149,999 SparkPoints 143,756
SparkPoints
 

CDCSMITH2013's Shared Food & Fitness Tracker

Previous Day
Friday, June 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Luna Bar Nutz Over Chocolate, 1 serving 180 25 6 9
BeanItos Baked Mac n Cheese, 1 oz 130 17 5 4
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
White Bread, 2 slice 132 25 2 5
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Lunch
BeanItos Baked Mac n Cheese, 1 oz 130 17 5 4
White Bread, 2 slice 132 25 2 5
Polaner All Fruit Strawberry Spread, 1 tbsp 35 10 0 0
Skippy Creamy Peanut Butter, 2 tbsp 190 7 16 7
Dinner
None        
Snack
None        
DAILY TOTALS: 1,017 126 41 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 18 198
DAILY TOTALS: 18 198

Quick Track MINUTES
None  

Exercise Note: None




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