CDCSMITH2013
100,000-149,999 SparkPoints 143,453
SparkPoints
 

CDCSMITH2013's Shared Food & Fitness Tracker

Previous Day
Monday, June 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Luna Bar Nutz Over Chocolate, 1 serving 180 25 6 9
White Bread, 2 slice 132 25 2 5
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Cape Cod Kettle Cooked potato chips, 1 oz 140 17 8 2
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Lunch
Blue Cheese Potato Salad, 0.5 cup 165 0 0 0
Skippy Creamy Peanut Butter, 1 tbsp 95 4 8 4
KA-ME Rice Crackers Original (16 crackers), 0.6 serving 66 14 1 1
Dinner
None        
Snack
None        
DAILY TOTALS: 865 86 30 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 52 803
Pilates 20 46
DAILY TOTALS: 72 849

Quick Track MINUTES
None  

Exercise Note: None




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